American Culture · Contemporary · Excerpt · Non-fiction · Parenting · Passage · Personal Development · Psychology · Quote · Self-help

Brené Brown

Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, ‘No matter what gets done and how much is left undone, I am enough.’ It’s going to bed at night thinking, ‘Yes, I am imperfect and… Continue reading Brené Brown

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Excerpt · Mexican Culture · Mexican Literature · New Age · Non-fiction · Passage · Quote · Self-help · Spirituality · Toltec Spiritualist

Miguel Ruiz

Also, go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth. ― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom. (Amber-Allen Publishing; Hard Cover / Gift Edition edition,… Continue reading Miguel Ruiz

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American Culture · American Literature · Classic · Excerpt · Non-fiction · Passage · Philosophy · Psychology · Quote · Self-help · Spirituality

Rob Brezsny

I demand that the purveyors of despair who pretend to be dispassionate observes of the human condition go ahead and disclose that the 10 most beautiful words in the English languages are chimes, dawn, golden, hush, lullaby, luminous, melody, mist, murmuring, and tranquil; that Java sparrows prefer the music of Bach over that of Schoenberg;… Continue reading Rob Brezsny

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Autobiographical · British Culture · British Literature · Classic · Contemporary · Excerpt · Health · Memoir · Mental Health · Non-fiction · Passage · Psychology · Quote · Self-help

Matt Haig

“I have a thin skin. I think this is part and parcel of depression and anxiety – to be precise – being a person quite likely to get depression and anxiety … I don’t fight it. I accept things more. This is who I am. And besides, fighting it actually makes it worse. The trick… Continue reading Matt Haig

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